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What I Ate Wednesday- a Whole Lotta Vegan

November 20, 2013 by Georgie @ The Long Run

Happy Wednesday

As I missed last week’s round up I have an extra long post of some of my favorite eats from the past two weeks.

In case you missed it, check out my recipe for these super simple 3-Ingredient Coconut Bites.Vegan Coconut Energy Bites

Breakfasts

Carob-Pumpkin Seed Pancakes with Pumpkin Butter and a French PressIn it 4 the long run WIAW Oats with chia, coconut, carob powder, strawberries & peanut butterIn it 4 the long run WIAW Red EyeIn it 4 the long run WIAW Oats on the GoIn it 4 the long run WIAWRosemary Salt Bagel with Toffutti and Avocado from College Town BagelsIn it 4 the long run WIAW Soy LatteIn it 4 the long run WIAW Vegan Waffle with Granola, Candied Ginger and Almond ButterIn it 4 the long run WIAW Steel Cut Oats with Coconut, Pumpkin Seeds, Cashew Butter and BerriesIn it 4 the long run WIAWWrap with Banana, Strawberry Jam, Almonds and Peanut ButterIn it 4 the long run WIAW

Lunches

Brunch Bowl with potatoes, butternut squash, salsa, guacamole, black beans, arugla and corn bread

In it 4 the long run WIAW Sweet Potato with maple almond butter, cinnamon and pumpkin butterIn it 4 the long run WIAW Carob Powder Pancakes with Banana, Pumpkin Butter, PB and Strawberry JamIn it 4 the long run WIAW Butternut Squash Soup with Pumpkin Seeds and CoconutIn it 4 the long run WIAW Pink Lady Apple (the best.)In it 4 the long run WIAW

Dinner

Roasted Brussels Sprouts with Pomegranate seedsIn it 4 the long run WIAWButternut squash soup and roasted vegetablesIn it 4 the long run WIAWBig ‘ol containers of butternut squash soup!In it 4 the long run WIAW Roasted Veg for the weekIn it 4 the long run WIAW

Vegan Update:

It’s pretty smooth sailing in vegan world, but I am considering breaking my streak for some thanksgiving pie.

How About You?

  • What’s your favorite recipe you’ve made lately?
  • What’s your favorite Thanksgiving food you’re looking forward to?
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Filed Under: Food, What I Ate Wednesday Tagged With: Breakfast, Clean Eating, Dinner, food, healthy, lunch, recipe, roasted vegetable, Vegan, vegetarian, What I Ate Wednesday, WIAW

Previous Post: « Veganism: Week 1
Next Post: What I Ate Wednesday: Vegan Struggles »

Reader Interactions

Comments

  1. Jojo @ RunFastEatLots says

    November 20, 2013 at 8:56 am

    Vegan pies aren’t hard to make! You could sub butter in the crust for coconut oil or Earth Balance vegan “butter”.
    What’s your fave kind of pie? I could send you a vegan version of the recipe 🙂

    • Georgie @ The Long Run says

      November 20, 2013 at 7:45 pm

      That sounds awesome! If you have the link I’d love to try it.

  2. Kaitlin says

    November 20, 2013 at 9:41 am

    Wow makes me want to try vegan! I made a delish cauliflower pizza crust the other day!

    • Georgie @ The Long Run says

      November 20, 2013 at 7:45 pm

      Love cauliflower crust! When the month is done I’m going to try doing at least one(maybe 2) vegan days a week. It’s definitely not as hard as I thought it would be.

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Hi there! I’m Georgie. I’m the coffee-obsessed creator of In it 4 the Long Run, an online platform that inspires joy and personal growth through curiosity and self-discovery.
 
I share tips, tools and lessons learned all inspired by my own path towards personal growth, wellness, and spirituality. I believe that we’re all our own best gurus and teachers when we learn to listen to our intuition.
→ click here to learn more about me

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