Happy Wednesday! You know what’s wonderful? When a friend tells you they read your blog. Most of the time I assume the people I see on a daily basis have no idea my blog exists, or if they do, they saw it when I just started. So thank you so much to everyone who reads and comments (near and far)!
Yogurt & Granola
Dolce Delight Breakfast Sandwich – The “Veggie Delight” with an egg, swiss cheese, tomato, spinach and guacamole on an english muffin & Iced Red Eye (iced coffee with espresso)
Chunky Monkey Protein Cookie, Larabar & Pink Lady Apple (eaten throughout the day)
Tofu Seaweed Salad & Salmon Roll
Siggi’s yogurt with homemade granola & another chunky monkey protein cookie (recipe coming soon)
This Week
In addition to sharing what I’ve been munchin’ on, I wanted to get a little real. This blog is all about finding health in not only food and exercise but in balance, self-love, and living life to the fullest. While I obviously feel like I’ve made huge strides from where I was I still have spells where I’m not my best self.
Maybe because I had such a wonderful fall semester (great weather, awesome first half marathon, great classes, good times with friends) this semester feels a bit out of sync. I’ve been forced to train inside on the treadmill for most of my runs due to the crazy cold weather and snow. My looming graduation has been stressing me out because for the first time in my life I have literally no idea where I’ll be in four months.
My clothes are feeling a bit snug, which is my warning sign that maybe I haven’t been able to work off holiday indulgences. That said, I know I gain weight every winter. Not much, just a layer of winter “fluff.” Every spring it comes right off, but it’s stubborn and frustrating. Since posting, “the disorder” I’ve been trying to write a follow up piece about recovery, but it turns out that’s a much harder story to tell. I promise that it is coming soon, but I want to do the journey justice even if that means taking more time.
Sorry for the mini-rant and thanks for hangin’ in there! I know things are looking up and I’ve always been a relentless optimist, but it’s nice to get some stuff off my chest and into such a supportive community.
Question Time:
- What helps you beat the winter funk?
Never ever apologize for ranting – everyone does it, girl 🙂 As for when you get the post up, take your time. I promise we’ll all be here reading until then!
btw- all your meals look delicious.
Thanks Jessie! I’m generally a very positive person, but it’s nice to have a place to be open and honest.
xoGeorgie
It never gets old when someone says they like your blog, right?! It’s just the best. It makes it feel like you’re really reaching people. Your whole day of food looks amazing, btw! We appear to have similar tastes! I’ve already told my husband that once our baby is born in June the first place we go out to eat will be for sushi! And winter is just the worst. I do what I can to stay happy and active when it’s cold and gross out, but I think everyone gets a little fluffy and frustrated in the winter time. Spring is just around the corner!
It’s nice to hear I’m not alone. Sushi is wonderful, I don’t get it often so when I do it’s such a treat. One of those foods that doesn’t make you feel overly full but it’s still satisfying. Congrats on your baby on the way!
Thanks for reading!- Georgie
I know that I have to constantly be looking forward to something – whether it’s a day to explore, a gym class, or dinner with friends. I try not to let myself have too much time to ponder and think, just because it could easily go downhill with the cold, the sitting at a desk all day, and lack of sunshine. Keep it up! You can do it 🙂
Thanks Kaitlin- that’s a great suggestion. I’m trying to plan more non-food related treats to get me through the winter. Thanks for reading 🙂
I have to find things to do to keep me busy so that I don’t get into the “funk” that you are talking about. It can be tough especially since this winter has been a pretty bad one. Hopefully the sun will start shining soon and you can get off the treadmill and back outside!
Thanks for reading Courtney! I definitely find I have to strike the right balance between busy and not too stressed, but it’s good to have things to do so you don’t focus on how miserable the weather gets. – Georgie
That breakfast sandwich looks so good! I’m counting the days until my yearly trip to visit my parents in Florida, but I’ll be running a half marathon the day before I leave…that keeps me focused 🙂
Oo exciting – good luck with training. Personally the weather has been a big struggle, but I guess it just makes you work harder. Florida sounds per-fect right now! Thanks for stopping by!
Having a place to rant is one of the best parts of blogging!
If you ever find a miracle way to banish winter funk PLEASE let us all know. I don’t know about everyone else, but I am constantly searching for it!!!
I enjoyed your mild rant. One of the things that made ‘the disorder’ piece so good was that it was obviously the right time to write it. I look forward to the next instalment when it is ready. I am also looking forward to some warm spring sunshine!
Hey Georgie — just a few things! =)
1) I honestly feel the same way .. I think we’re all struggling with it! Feeling great is so much easier in the summer/fall.
2) That being said, the clothes being tight thing can all be in your imagination! You and I are not the types to “let ourselves go” 🙂
3) Easier said than done, I know, but try to cut yourself some slack. Hellooooooo, polar vortex — a little extra cushion is NECESSARY for survival this year! lol
Good luck with senior year!
Emily
Your comment definitely made my day Emily! Also, thanks to you I found the blog: Nutrition Happens, which I’m obsessed with!
I’m trying to give myself some slack in the puff department because I still feel healthy and that’s what that really matters.
I hope you’re doing well, IC definitely misses you!
-Georgie