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WIAW: What does a pescatarian eat on the Whole30?

March 12, 2014 by Georgie @ The Long Run

Saturday I told you I was starting the Whole30. This means no grains, no sugar, no dairy, no legumes (including peanut butter), no alcohol, no paleo “treats.” So you’re probably wondering what’s left for a pescatarian (I know I was at first) but after four whole days (pun totally intended) I’m getting a hang of building my meals around protein, veggies and healthy fat.

I’ll talk to you more about my first week during my recap on Friday. So far it’s going better than I thought, but I’m not used to the three meals a day versus a long stream of snacking. However, I am pleasantly surprised how full I am when I get enough fat and protein in my meals.

But here we go:

Breakfast – 2 eggs, 1/2 sweet potato with almond butter, kale & salsa, raspberries and blueberries & avocadoWIAW Whole30

Lunch – Kale, butternut squash, avocado & an egg

I actually got to enjoy this after my workout sitting outside on my porch. It was up to 50 degrees, which for Ithaca was incredible!

WIAW Whole30

Dinner – acorn squash, onions, spinach & avocado

photo 3

Snacks

I had an apple shortly after breakfast, some clementines before my workout and a bottle of GT’s Kombucha (SO GOOD)


Your Turn

  • What’s up with you guys?
  • Do you have any paleo-esk recipes you’ve tried lately?
  • What are your favorite sources of protein?
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Filed Under: Food, What I Ate Wednesday, Whole 30 Tagged With: avocado, clean, food, healthy, kale, Paleo, pescatrian, sweet potato, Whole 30, WIAW

Previous Post: « Training Update: It’s Me Against Winter
Next Post: the Whole30: My First 2 Weeks »

Reader Interactions

Comments

  1. Jojo @ RunFastEatLots says

    March 12, 2014 at 10:51 am

    My fave source of protein is froyo. Erm, I mean yogurt!

  2. Jessie says

    March 12, 2014 at 12:35 pm

    Your breakfast sounds delicious – I think I’ll copy you for tomorrows 🙂 Thanks for the idea.

    • Georgie @ The Long Run says

      March 12, 2014 at 10:13 pm

      Anytime 🙂

  3. Leigha @ Minougirl says

    March 12, 2014 at 2:45 pm

    I totally wouldn’t mind doing the whole 30 if I ate what you eat! Everything looks so yummy! Although I don’t think I could give up peanut butter lol!

    • Georgie @ The Long Run says

      March 12, 2014 at 10:12 pm

      It hasn’t been as bad as I thought- Thank god for almond butter!

  4. Amee @ didsomeonesaychocolate.com says

    March 12, 2014 at 7:54 pm

    When I saw on Jenn’s WIAW linkup that you were doing the Whole30 challenge, I knew I had to come check your post out as I’m currently doing it as well. That acorn squash looks amazing! My favorite source of protein would be eggs first off, then I would lean towards chicken or pork maybe? Thanks for sharing!

    • Georgie @ The Long Run says

      March 12, 2014 at 10:13 pm

      Thanks for stopping by! I’m really diggin’ it so far. Not easy, but totally worth it.

Trackbacks

  1. Whole30: Week 3 Recap "I think I'm getting used to this" | In it for the Long Run says:
    March 31, 2014 at 2:27 pm

    […] out this post. If you’re curious what a pescatarian would eat on a typical day, check out this post or this post and if you want to know how my first two weeks went, check out this […]

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Hi there! I’m Georgie. I’m the coffee-obsessed creator of In it 4 the Long Run, an online platform that inspires joy and personal growth through curiosity and self-discovery.
 
I share tips, tools and lessons learned all inspired by my own path towards personal growth, wellness, and spirituality. I believe that we’re all our own best gurus and teachers when we learn to listen to our intuition.
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