logo
Food Advertising by
  • Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

In it for the Long Run

wellness | intuition | curiosity

  • About
  • Personal Growth
  • Wellness
    • Recipes
  • Podcast
  • Resources
    • How to Start a Blog
    • A Local’s Guide to Nantucket
  • Collaborate
    • Contact
    • Join the Community

A Weekend of Discovery & a Berry Parfait Recipe

June 23, 2014 by Georgie @ The Long Run

So I might not be living in a city, where exploration and discovery is a daily occurrence, but I still manage to find new exciting (for New Jersey) things.

This weekend:

I found 2% key lime fage. I saw this was a thing on the interwebs but I’ve never seen it until now. Verdict: fan-freakin-tastic especially if you are key lime pie lover. I added a lil granola and some toasted coconut. Heavenly.photo 1 On Saturday, I went into Princeton to buy a new pair of running shoes. It was the first time I’d ever properly been fitted for a pair. I ended up getting Mizuno Wave Rider 17’s. They felt really great on my Sunday run (for the first three miles, but then my feet could feel the newness for the last two). I have high hopes for these kicks. Also treated myself to new tank from Lululemon (woops, not sorry).

Long RunOn Sunday I discovered a beautiful trail right by the water and train tracks. I only went down 2.5 (and back, 5 total) and there was more path to go, so I can’t wait to keep running on it. Before this, I hadn’t found any good trails that I liked so I was ecstatic.Long RunLong RunFound this adorable little robin’s egg.Long Run
After my Morning Sunday Runday I whipped up a killer breakfast, if I do say so myself.

Berry – Granola Parfait
Berry ParfaitIngredients:

  • Handful of your favorite granola (I used my homemade recipe)
  • Plain Greek yogurt (I used 2% Fage)
  • Favorite nut butter (I tried Wild Friends’ Coconut Chocolate PB)
  • Fresh berries or any seasonal fruit (I used raspberries and blueberries)

To Make:

  1. Layer granola on the bottom of your bowl
  2. Sprinkle fresh fruit and add layer of greek yogurt
  3. Drizzle nut butter on top of yogurt and add another layer of berries
  4. Finally finish off with one more sprinkle of granola
  5. Take spoon and try not to dive in face first

Berry Parfait

Question Time:

  • What’s your favorite brand of workout shoes (running or others)
  • Favorite summer fruit (I know, this one’s a toughie)
  • Best discovery you’ve made recently

Let’s Connect:

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Bloglovin’
0

Filed Under: Breakfasts, Food, Recipes Tagged With: berries, Breakfast, fitness, fruit, granola, Greek Yogurt, greek yogurt recipe, healthy, parfait recipe, recipe, vegetarian, Yogurt

Previous Post: « How Living Without a Mirror Gave Me Confidence
Next Post: WIAW: Office Eats & Food Prep Wins »

Reader Interactions

Trackbacks

  1. Mega Coco-NUT-ty Granola | In it for the Long Run says:
    June 24, 2014 at 10:30 am

    […] How about this Berry Parfait Recipe: […]

Primary Sidebar



Hi there! I’m Georgie. I’m the coffee-obsessed creator of In it 4 the Long Run, an online platform that inspires joy and personal growth through curiosity and self-discovery.
 
I share tips, tools and lessons learned all inspired by my own path towards personal growth, wellness, and spirituality. I believe that we’re all our own best gurus and teachers when we learn to listen to our intuition.
→ click here to learn more about me

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Footer

Listen to the Chasing Joy Podcast

search the site

  • Personal Growth
  • Wellness
  • Podcast
  • About Me
  • Contact

Copyright © 2025 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress