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Roasted Rosemary Sweet Potatoes

November 23, 2014 by Georgie @ The Long Run

These roasted rosemary sweet potatoes are not your average spud. Crispy, sweet and perfectly seasoned you’ll want to make an extra large batch for leftovers.

Rosemary Roasted Sweet Potatoes

Ok, I’m gonna go there… I don’t like mashed potatoes. I get the appeal, but I personally would rather a bit more going on if I’m consuming a spud. Some crunch, some crispy element a little texture, something. In fact, regular potatoes are on my meh list. I wouldn’t say I actively dislike them but they’re far from a first choice.

Rosemary Roasted Sweet Potatoes

But sweet potatoes? Completely different story.Rosemary Roasted Sweet Potatoes

Besides the fact that they’re way prettier, (like who doesn’t love that beautiful orange color?) they’re also more flavorful and I find the texture much more enjoyable. I set out to create a vegan, sweet potato side that would accompany a fall festive meal. What I came out with definitely exceeded those expectations.

Rosemary Roasted Sweet Potatoes

I often test and cook early on weekend mornings. I’ll sit down Friday night, planning and writing down recipe ideas, then I’ll stop at the store to grab ingredients stock up for the week. The next morning I’ll wake up super early and rush to the kitchen. My rational: daytime is precious in the winter and I don’t have much time to waste, plus cooking early is a great kick start to my weekend.

Rosemary Roasted Sweet Potatoes

The point of this story is that after I made and photographed these spuds, instead of storing them in the fridge like I normally would have, I decided they’d make an excellent breakfast – and that they did. It was like an even better version of home fries.

Rosemary Roasted Sweet Potatoes

So bring these spuds to your thanksgiving dinner then eat them the next morning with a little cranberry sauce! (ok and a little slice of dairy-free pumpkin pie won’t hurt)

Roasted Rosemary Sweet Potatoes
Recipe Type: Side
Cuisine: Vegetarian/Vegan
Author: Georgie
Prep time: 20 mins
Cook time: 45 mins
Total time: 1 hour 5 mins
Serves: 6-8
Make sure to get your serving of roasted rosemary sweet potatoes early, because there won’t be any leftovers once your guests take a bite of these sweet, perfectly seasoned and lightly crisped spuds.
Ingredients
  • 4 medium sweet potatoes chopped in 1 inch pieces
  • 1 medium onion diced
  • 1 1/2 tbsp of olive oil
  • 2 tbsp of fresh chopped rosemary
  • 1/3 cup of pepitas (shelled pumpkin seeds)
  • Salt & Pepper to taste
Instructions
  1. Preheat oven to 400º F
  2. Wash and chop sweet potatoes
  3. Dice medium onion
  4. Chop rosemary
  5. Throw sweet potatoes, onions and rosemary into a large bowl and toss with olive oil, pepitas, salt & pepper
  6. Lightly coat baking tray with olive oil – place sweet potato mixture on the tray
  7. Roast for 45 minutes – flip potatoes once after 20 minutes
3.2.2802

Rosemary Roasted Sweet Potatoes

You’re Turn:

  • What’s your favorite kind of spud? (Sweet/regular/mashed/roasted)
  • Your favorite Thanksgiving dish to eat as leftovers?
1

Filed Under: Appetizers, Food, Recipes, Seasonal, Vegan Tagged With: healthy seasonal meals, healthy thanksgiving, long run thanksgiving, roasted sweet potatoes, rosemary sweet potatoes, vegan thanksgiving, vegetarian thanksgiving

Previous Post: « What I Ate Wednesday: Staying Friends from Afar
Next Post: 3-Ingredient Cranberry Sauce »

Reader Interactions

Comments

  1. Rebecca @ Strength and Sunshine says

    November 24, 2014 at 11:24 am

    Potatoes and rosemary were meant for each other 😉

    • Georgie @ The Long Run says

      November 25, 2014 at 11:04 am

      Preach! I might have a minor, ok major obsession with rosemary

  2. Emily @ Sweets and Beets says

    November 24, 2014 at 1:48 pm

    Ooh, totally going to have to try this! I’ve been seeing rosemary potatoes everywhere but I don’t usually love regular white potatoes.. best of both worlds, right here!

    • Georgie @ The Long Run says

      November 25, 2014 at 11:05 am

      Exactly! The onions really make it too. Regular potatoes are too dry in my opinion so this combo is killer

  3. Kaylin @ Enticing Healthy Eating says

    November 24, 2014 at 7:24 pm

    Sweet potatoes>Regular potatoes ANY day in my opinion. 🙂 You’re not alone there. This year we are using a really simple sweet potato dish my family and I have done previous Thanksgivings for our side–roasting some cubed sweet potatoes mixed with a packet of the onion soup mix you can buy in stores? Easy and so delicious!

    • Georgie @ The Long Run says

      November 25, 2014 at 11:11 am

      Glad I’m not the only one. Sweet potatoes are just the bomb – and apparently it’s Sweet Potato Appreciation Month – but let’s face it, that’s every month for me

  4. Emily @ My Healthyish Life says

    November 25, 2014 at 10:17 am

    I don’t like mashed potatoes either! Can’t deal with the texture. But I LOVED roasted potatoes, sweet or regular. Rosemary is my favorite spice too!

    • Georgie @ The Long Run says

      November 25, 2014 at 11:12 am

      Roasted or bust! I put rosemary on practically everything, it’s just so lovely

  5. Claudia @ HomeMade with love says

    November 26, 2014 at 3:29 am

    absolutely gorgeous! I know a lot of ppl who really dont like mashed potatoes.. this is such a great way to satisfy them 🙂 hahah seems we have the same work schedule 🙂 Planning also on friday night, shopping saturady morning, cooking and photographing. and then having a great “breakfast” 😀 Thank for sharing.

    • Georgie @ The Long Run says

      November 26, 2014 at 1:14 pm

      Aww thank you! Glad I’m not the only one. I call it the “blogger grind” and a delicious grind it is.

  6. Beata says

    January 1, 2015 at 6:28 pm

    I’m a huge sweet potato lover, these look great. I toss veggies in Wegman’s basting oil instead of regular olive oil when roasting as it add’s such a great flavor.

    • Georgie @ The Long Run says

      January 4, 2015 at 1:40 pm

      Ooh great idea! I love everything Wegmans makes – sweet potatoes are epic

  7. Chrissa - Physical Kitchness says

    November 13, 2015 at 11:01 am

    Mmmm! Shared this great recipe for my post today – 12 Whole30 Thanksgiving Side Dishes: http://physicalkitchness.com/whole30-thanksgiving-side-dishes/

    Thanks for the inspiration!! I am sure my readers will love it.

Trackbacks

  1. Whole30 Thanksgiving Side Dishes says:
    November 13, 2015 at 6:56 am

    […] Rosemary Sweet Potatoes and Onions by In It 4 The Long Run Here’s a savory sweet potato side dish with onions and fresh rosemary. Your Thanksgiving plate will be perfection with a heaping helping of this and a big ‘ol slice a turkey. […]

  2. Friday Link Lovin' [#5] Thanksgiving Edition - Fit Mitten Kitchen says:
    November 20, 2015 at 6:33 am

    […] Roasted Rosemary Sweet Potatoes […]

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Hi there! I’m Georgie. I’m the coffee-obsessed creator of In it 4 the Long Run, an online platform that inspires joy and personal growth through curiosity and self-discovery.
 
I share tips, tools and lessons learned all inspired by my own path towards personal growth, wellness, and spirituality. I believe that we’re all our own best gurus and teachers when we learn to listen to our intuition.
→ click here to learn more about me

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